Видео с ютуба Morning Yoga Challenge

DAY 1: CHOOSE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 6: GROW - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 16: SPACE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 11: ACTIVATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

10 Min Everyday Morning Yoga Stretch | 30 Day Yoga Challenge 2022 | DAY 1

DAY 7: BELIEVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 13: GIVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 9: LEARN - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 12: RELEASE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RELAXATION)

DAY 3: SILENCE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

DAY 2: DREAM - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

DAY 5: GROUND - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 17: CENTER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 20: ACKNOWLEDGE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 18: DISCOVER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 26: FREEDOM - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 30: INTEGRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

DAY 21: CURIOSITY - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge